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The Dirtiest Places in Your House

Home | Updated: August 2, 2024
Rachel Gresh
Author
Rachel Gresh is a Washington, D.C.-based freelance writer. When she's not writing, you can find her wandering a museum, exploring an unfamiliar city, or baking something new in the kitchen.
Person putting two toothbrushes in a cup
Better Report

The dirtiest place in your home might surprise you. It’s not just about visible dirt and mud — we’re delving into the microscopic world of potentially harmful germs and bacteria. Sure, welcome mats and garage floors might contain the most visible dirt, but the reality of contamination levels is quite different. Now, you’re probably thinking, it must be the bathroom, but alas, according to the professionals at the National Sanitation Foundation (NSF), that isn’t the dirtiest place, either.

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On the Hunt for Germs

To help people practice a healthier lifestyle, the NSF, a global organization that helps standardize food safety and sanitation, identified germ “hot spots” in the home. It’s true that not all bacteria are harmful, but some that are commonly found on items and surfaces in the house can make you and your family sick. These include yeast, mold, and coliform bacteria (such as salmonella and E. coli). Levels of these bacteria were measured on everyday household items to identify which were the dirtiest. Spoiler alert: Toilet seats did not fall within the top 10 germiest items.

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The Dirtiest Places Revealed

The kitchen is the dirtiest room in the home — it contained more germy items than any other rooms tested. If you’re surprised, you aren’t the only one. The results of the NSF’s study caught participants off guard, too. While most guessed that toothbrush holders would be the dirtiest items, the results showed that one kitchen item had more microorganisms than anything else: the kitchen sponge. Around 77% of kitchen sponges and rags tested positive for coliform, 86% contained some yeast or mold, and 18% had Staphylococcus aureus, which can cause infection. 

Comparing these results with toilet seats provides a stark contrast — only 5% of toilet seats harbored coliform, 27% had yeast or mold, and 5% contained Staphylococcus aureus. Knowing how dirty dish sponges are, the second-germiest place might come as no surprise. The kitchen sink is the second-dirtiest place in the home. Other dirty areas in the kitchen include coffee machine reservoirs (where water is held), countertops, stove knobs, cutting boards, and refrigerator door handles. Regular cleaning and disinfecting of these areas is crucial for a safe and healthy home.

Another revelation from this study came as NSF microbiologists scoured the bathroom for germs. The dirtiest place wasn’t the bathroom doorknob, faucet, toilet handle, or even the toilet seat; it was the toothbrush holder. Although toothbrushes are perceived as a clean item because we use them to clean our mouths, this is far from the truth. The human mouth is home to around 700 species of microbes. “The oral cavity is home to hundreds of different types of microorganisms, which can be transferred to a toothbrush during use,” explains Assistant Professor Maria L. Geisinger, DDS. Couple this with a damp, enclosed environment (a brush holder), and it’s a breeding ground for bacteria.

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Not all of the dirtiest items are located in the kitchen or bathroom. To ensure your environment is clean and safe for you and your loved ones, check out the top 15 dirtiest places and items in the home, according to the NSF.

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Top 15 Dirtiest Places

1. Dish sponges and rags

2. Kitchen sink

3. Toothbrush holder

4. Pet bowl

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5. Coffee machine reservoir

6. Bathroom faucet handle

7. Pet toy tennis ball

8. Countertop

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9. Stove knobs

10. Cutting board

11. Toilet seat

12. Pens

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13. Bathroom doorknob

14. Bathroom lightswitch

15. Microwave handle

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Keeping Dirty Places Clean

According to the NSF findings, warm and moist environments are the best breeding grounds for household germs, so clean these areas or swap out these items most often. This includes dish sponges, toothbrush holders, pet bowls, and coffee machines. In the case of the dirtiest item, sponges, you should swap them out for a new one once a week, according to experts. Microbiology professor Phillip Delekta, Ph.D. explains, “In view of the trillions of germs inside a sponge, probably no domestic method will eradicate all of them, and after a few days or maybe even hours, the sponge is recolonized again.” To extend the life of your sponge, opt for a dishwasher-safe product to make weekly cleaning a breeze. 

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Keeping toothbrush holders clean is at the forefront of your mind after reading the results of this study. Fortunately, there are a few tips and tricks. “Soaking toothbrushes in an antibacterial mouth rinse has been shown to decrease the level of bacteria that grow on toothbrushes,” says Geisinger. She adds that the American Dental Association does not recommend storing toothbrushes in enclosed or covered holders. Instead, allow them to air dry upright between uses. Hopefully, this knowledge of the germiest places allows you to take control of your home’s cleanliness to create a safe place for you and your family.

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Rachel Gresh
Writer

Rachel Gresh is a Washington, D.C.-based freelance writer. When she's not writing, you can find her wandering a museum, exploring an unfamiliar city, or baking something new in the kitchen.

This article is for general informational purposes only.
Affiliate Disclaimer Medical Disclaimer Financial Disclaimer

Updated: December 15, 2023
Posted In: Home
Hero Image Credit: Better Report
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10 Nighttime Habits Everyone Should Be Doing

Jessica Levy
Health | Updated: July 31, 2024
Man brushing teeth over sink
Better Report

We’ve all got our bedtime rituals, whether washing your face, reading a book, or even watching hours of trashy reality TV. But there are certain nighttime habits that everyone everywhere should be doing before bed. These simple steps will not only set you up for a more restful slumber but also put you in a better position to be more productive the next day. Best of all, these rituals aren’t too challenging to incorporate into your nightly routine. All it takes is a little bit of commitment, and you’ll start seeing the benefits in no time at all.

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Prep for Tomorrow

Worrying about tomorrow’s chores may keep you up at night, which is why tackling a few during your nightly routine can be so beneficial. This includes making your lunch, laying out your clothes, and gathering your essentials (keys, wallet, etc.) all in one place. The more of these tasks you accomplish each night, the less busy you’ll be the next morning. This peace of mind helps the body relax and fall asleep much more soundly.

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Drink Herbal Tea

It’s important to cut out caffeinated beverages at least six to eight hours before bedtime, or else you could experience terrible insomnia. But caffeine-free drinks like herbal tea help calm the body without inducing unwanted jitters. Herbal tea contains L-theanine, an amino acid proven to lower stress and promote calmness. Drink your tea about one hour before bedtime so that the herbs can take their full effect. Just be sure to stick to caffeine-free tea, since decaf tea still includes trace amounts of caffeine.

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Only Use Your Bed for Sleep

Many people watch TV, scroll through their phones, and eat late-night snacks in bed, but the truth is that you should only use your bed for sleep. The more non-sleep activities you do in bed, the more your body will come to associate the bedroom with noise, light, and hunger—factors that can all keep you awake at night. This is why you should limit your TV watching and snack eating to the living room and use your bed only for sleep.

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Write Down Your Thoughts

It’s never fun to lie awake at night stewing over all the anxiety-inducing thoughts in our brains. Journaling, however, can help reduce those anxious thoughts. Take a few minutes before bed to write about the things that worry you. This dedicated journaling time lets you get those worries off your chest and write down a plan for tackling them. That way, you won’t be kept up at night fretting over those issues and can rest much easier.

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Set a Bedtime Alarm

We all set alarms to wake up in the morning, but it’s helpful to also set one for when it’s bedtime. Maintaining a sleep schedule is important; your body will fall asleep much easier if you adhere to a consistent bedtime. The moment that bedtime alarm goes off, just stop what you’re doing and head to bed. Even if you’re in the middle of an activity, it’ll still be there tomorrow for you to finish.

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Dim the Lights

It’s important to cultivate a relaxing environment in your sleep space. This begins with replacing any harsh, bright lighting with duller, calming tones. This can be achieved by softer mood light bulbs. Blackout shades are also an excellent option if you go to sleep before sunset or live in a brightly lit city.

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Try Aromatherapy

Pleasant aromas have been shown to lull the body into a more restful slumber. There are plenty of inexpensive yet reliable essential oil diffusers that can revolutionize how well you sleep. Place the diffuser on your bedside table and add a few drops of your favorite calming scent. Also, place a few drops directly onto the pillow. These pleasant odors will help you decompress and fall asleep more soundly.

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Brush Religiously

It’s imperative that you brush your teeth twice daily for two minutes — once after you wake up and again right before bed. Think of all the food you eat throughout the day and how little morsels get caught between the teeth. If you go to bed without brushing, that food will sit there overnight. Yuck! So brush your teeth before bed, or else you may be making a lot of visits to the dentist in the near future.

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Create a Nighttime Playlist

We all have dedicated music playlists for parties and workouts, so why not create a bedtime playlist as well? Apps like Spotify and Apple Music make it simpler than ever to curate the perfect playlist to help lull you to sleep. Avoid loud, dissonant music that will keep you awake, and stick to ethereal sounds that will help the body relax.

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Avoid Vigorous Exercise

Regular exercise is important for getting a restful night’s sleep, but part of that means doing your workout routine in the morning or afternoon. Doing an intense workout just before bed can elevate your heart rate and body temperature, making it far more difficult to relax. If you can’t manage a workout until later in the day, then try to finish up at least two hours before bed, and preferably even longer.

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Why You Should Make Toast With an Iron

Home | Updated: July 30, 2024
Bennett Kleinman
Author
Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.
Man ironing
Better Report

All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content.

When using a toaster, just a few seconds can mean the difference between a superbly crisp piece of bread and a kitchen full of smoke. But rather than rely on those finicky toasters, you should actually be making your toast with an iron — the very same iron that you use to get wrinkles out of clothing. Any standard household iron may very well be the answer to achieving that perfectly toasted piece of bread, but just be sure to sanitize the iron between each use. Here’s how to use an iron for toasting bread.

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Gather Your Ingredients

The ironing method can be used either for individual pieces of toast or in order to make the perfect sandwich melt. Either way, gather whatever ingredients are necessary. It all starts with your favorite type of bread, plus any meats or cheeses that you may desire. You’ll also need a tablespoon of butter or margarine, aluminum foil, a wooden cutting board or standard ironing board, and a clean iron.

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Prepare the Bread

If you’re making a single piece of toast, butter both sides of the bread and then wrap the entire thing in aluminum foil. But if you’re making a melt, here’s what to do. Start by buttering each slice of bread on only one side, then flip the bread over. If using cheese, place one slice onto each piece of bread and add any meat, veggies, or condiments. Put the sandwich together and then tightly wrap it in aluminum foil. Once it’s wrapped, plug in the iron and allow it to get very hot — the hotter it is, the more crispy and golden the crust will be.

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It’s Ironing Time

As the iron heats up, place the aluminum-wrapped bread or sandwich atop a cutting or ironing board. Once hot, firmly press the iron against the top side for two minutes. Then flip the food over and repeat, pressing the iron against the aluminum for two additional minutes. While you can tinker with the time in the future depending on how crispy you like your bread, two minutes per side is an excellent starting point.

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Carefully Remove and Enjoy

Unplug the iron and safely put it off to the side. Then unwrap the food — the aluminum foil will be safe to touch, but be careful to avoid burning yourself on hot bread or gooey cheese. The result should be perfectly golden and crispy pieces of toasted bread. There may be some trial and error at first, but this method is far more reliable than the average toaster oven. All that’s left is for you and your stomach to enjoy the fruits of your labor.

Credit: Courtesy of Rowenta

The Perfect Tools

If you’re in the market for an iron, there are few better options than Rowenta, whose high-quality irons are sold at stores such as Williams Sonoma. For a more affordable alternative, this PurStream iron is a fantastic choice as well.

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Cutting Board

For cutting boards, it’s important to use ones that are made of wood and can stand up to the heat of the iron. This cutting board made of acacia will get the job done and help you achieve that perfectly crispy sandwich. Food52’s bamboo double-sided cutting board is another wonderful choice that’ll provide durability against the intense heat of the iron.

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Aluminum Foil

For aluminum foil, Reynolds Wrap is the most trusted brand. For the perfect melt on your sandwich, we recommend Colby cheese. This cheese melts super easily under the heat of an iron and adds tons of creamy texture and delicious flavor to any melt.

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The Best (and Worst) Sleep Positions

Jessica Levy
Health | Updated: July 30, 2024
Woman lying on her side in bed
Better Report

Whether you’re a back, side, or stomach sleeper, we can all agree that nothing beats a good night’s rest. But even if you get a solid eight hours of sleep, you still may wake up feeling restless and achy. That discomfort may have something to do with how you align your body. Certain positions put an unnecessary strain on the neck and back, while others exacerbate the intensity of snoring. But fear not, because there are plenty of more optimal sleep positions that help your body relax and recover. While it generally varies from person to person, here are some of the best and worst sleep positions.

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On Your Back

Lying flat on your back is the best sleep position for many individuals. Sleeping in this supine position helps lessen back pain and promotes proper spine alignment. To achieve ideal alignment, place one pillow beneath your head or neck and another underneath your knees — this helps maintain the spine’s natural curvature.

Studies have also shown that back sleepers suffer less from tension headaches and sinus pressure, which are far more common for those who sleep on their side or stomach. Sleeping on your back also helps you achieve healthier skin, as your face is less likely to come into contact with a pillow that may be dirty or oily. This reduces the likelihood of any unsightly facial breakouts that may be caused by clogged pores.

That being said, sleeping on your back isn’t for everyone. Back sleepers are likelier to snore than side or stomach sleepers, as gravity pulls the tongue toward the back of the throat. This may obstruct the airway, resulting in louder snoring than usual. It’s also recommended that pregnant individuals avoid sleeping on their backs, as doing so inhibits blood flow that’s necessary for the health of the baby.

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On Your Side

Sleeping on your side with your legs fully outstretched is generally considered to be the second-best position after lying flat on your back. Side sleeping is particularly good for those who suffer from sleep apnea, as it keeps the airways open and prevents blockage. This position also reduces pressure on the lower back and spine, and it even encourages proper digestive function, which can make you feel less bloated. Lastly, side sleeping is the number one recommended sleep position for pregnant people, as it lessens the pressure on the veins that pump blood to the heart and the baby.

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There are, however, downsides to sleeping on your side, such as the fact that one side of your face is pressing against the pillow. This compression may cause wrinkles down the line. Side sleeping also puts extra pressure on only one side of your body, which could throw the shoulders and hips out of whack. If you wake up feeling like one shoulder is far more sore than the other, it probably has something to do with being a side sleeper.

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The Fetal Position

The fetal position is a side sleeping variant where you bring your knees up to your chest to form your body into a ball. While this position temporarily lessens stress on the spine, it may complicate matters down the road. The fetal position contorts the spine into an unnatural shape, which affects your posture and may lead to worsening back pain. This position may also exacerbate knee and hip pain because those joints are flexing throughout the night.

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On Your Stomach

Another popular position is sleeping on your stomach. Much like side sleeping, this can lessen the intensity of your snoring for those who struggle with sleep apnea. That’s because gravity pulls the tongue away from the windpipe. Stomach sleeping may also help those who struggle with acid reflux, as it keeps harmful stomach acids far away from reaching your esophagus.

The benefits of sleeping on your stomach, however, are few and far between. Many sleep scientists recommend that you avoid this position altogether. When sleeping on your stomach, you’re negatively affecting the spine’s position by twisting it into an unnatural shape. This may impact the nerves around your spine, which leads to tingling and numbness throughout the body. Sleeping on your stomach also puts stress on the neck and back muscles, which contributes to general discomfort from head to toe.

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Why You Should Put a Drop of Honey in Your Shampoo

Health | Updated: July 25, 2024
Bennett Kleinman
Author
Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.
Woman taking a shower
Better Report

Luxury brands and expensive products dominate the haircare space. But what if we told you that the best product for healthy hair may actually be sitting in your kitchen cabinet? We’re talking about honey, which is an excellent supplement for any hair-washing routine. Honey’s smooth texture and nutrient-rich composition encourage healthy hair and restore vibrancy to those frazzled locks. Just be careful not to overdo it, as you only need to add a single drop of honey to your normal shampoo to have lustrous locks in no time. Here are some ways that honey may benefit your hair.

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Tips for Proper Use

Before talking about the potential benefits, let’s discuss proper use. It’s best to choose raw, organic honey without any added flavors or unnatural ingredients. Keep a bottle of honey right next to your shampoo in the shower. Then add a pea-sized drop of honey to your normal amount of shampoo, mix it all, and thoroughly lather it into your hair. Avoid adding too much honey, as that’ll make the solution far too sticky. Make this a part of your daily washing routine, and you’ll notice stronger, brighter hair in no time.

Another method you can consider is doing a weekly or biweekly honey hair mask. Mix a half cup of honey with a quarter cup of olive oil, apply to your hair with a clean and soft brush, and let sit for 10 to 15 minutes before washing out. This too will restore vibrancy and strength to your hair, and here’s why.

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Hair Growth

Honey has been proven to encourage cell growth and is sometimes used to help heal wounds due to its antibacterial properties. It stands to reason that these restorative benefits also apply to the scalp, as honey can be used to heal damaged skin cells and hair follicles. Though nothing is definitive, theories suggest that honey may stifle hair loss and promote growth. Just be patient; it may take several weeks to notice any differences.

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Extra Moisture

Honey is considered a humectant, a substance that preserves moisture. In other words, it effectively acts as a natural hair conditioner. Adding honey to shampoo helps bind the shower water to your hair, which keeps your hair moist for longer periods. Honey is also full of nutrients and minerals — those, too, get bound to your hair and contribute to better hair health.

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Boosted Shine

The dense and sticky texture of honey helps smooth out frizzy hair strands and restores some of the natural, sleek texture. This, coupled with added moisture levels, makes hair look shinier and more vibrant. Honey can also draw water molecules out of the air and keep hair looking moist even hours after you’ve stepped out of the shower.

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Healthier Scalp

Honey has antibacterial and anti-inflammatory properties, both of which can contribute to a healthier scalp. The healthier your scalp is, the less likely you’ll deal with unsightly skin conditions like dandruff. Much like honey moisturizes hair, it also moisturizes the skin on your head, which can lessen redness and itchiness. Its antibacterial nature also makes honey a soothing force for people with uncomfortable skin ailments such as eczema.

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Lighter Color

Honey naturally lightens your hair in a far less damaging way than harsher chemical solutions like bleach. That’s because honey is rich in glucose and glucose oxidase, the latter of which is an enzyme that breaks down the former. This process leaves behind hydrogen peroxide, a compound many salons use to lighten hair. Letting honey sit on your hair for an extended period helps balance out the melanin pigment responsible for hair color, resulting in a lighter color overall.

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Less Breakage and Tangles

Adding extra moisture levels, honey lessens the risk of damage and tangled hair. The smoother your hair is, the less likely it is to clump up and get caught, resulting in unsightly breakage. This can be especially beneficial for people with naturally curly or textured hair, as honey helps keep the hair from becoming matted.

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Hair Products With Honey

If you’d rather not get your hands messy by mixing honey and shampoo yourself, don’t worry, as plenty of honey-infused shampoos are on the market. Popular brands like Garnier make their own brand of honey shampoo that aims to achieve all of the benefits listed above. For an elevated experience, try the luxury Japanese brand &honey. They’re known for their high-quality shampoos infused with honey, royal jelly, argan oil, and many other restorative natural ingredients.

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Bennett Kleinman
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Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.

This article is for general informational purposes only.
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Updated: July 20, 2023
Posted In: Health
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5 Surprising Foods That Help Lower Blood Pressure

Health | Updated: July 25, 2024
Rachel Gresh
Author
Rachel Gresh is a Washington, D.C.-based freelance writer. When she's not writing, you can find her wandering a museum, exploring an unfamiliar city, or baking something new in the kitchen.
Person making sauerkraut and putting it in a large jar
Better Report

Giving up favorite foods is one of the hardest parts of maintaining a diet. For many, passing on the pizzas, cheeseburgers, and salty snacks feels less like a simple lifestyle change and more like Mission: Impossible. But there is hope. Plenty of delicious foods can help lower your blood pressure naturally. Staples include whole grains, lean protein, fruits, vegetables, and nuts, but other, more surprising options exist, and they are just as good for you. Healthy eating doesn’t have to be drab. Here are some surprising foods to lower your blood pressure.

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Lattes

Coffee lovers rejoice! According to the Mayo Clinic, you don’t have to sacrifice your daily coffee if you’re trying to lower your blood pressure. Lattes and other coffee drinks can be heart-healthy. Choose low-fat beverages that align with the DASH (Dietary Approaches to Stop Hypertension) diet. To make sure your coffee drinks fit the bill, opt for brown sugar or sugar-free sweeteners, sugar-free syrups, fat-free whipped toppings, and fat-free or low-fat milk and creamers. Low-fat dairy is one of the best food groups to help lower blood pressure as it provides extra calcium (which lowers blood pressure) and protein without excess fat. Because a latte is made primarily of steamed milk, this is a great way to get a serving or two of beneficial dairy. Tip: If you are caffeine sensitive and notice blood pressure spikes or other negative impacts, replace regular espresso or coffee with decaffeinated.

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Garlic

The main active ingredient in garlic is allicin, a heart-healthy compound that can also reduce inflammation. Because of this, garlic supplements are a popular natural remedy to fight high cholesterol and blood pressure. In one study of adults with high blood pressure, those who took garlic supplements saw an average reduction of eight points in systolic blood pressure and five points less in diastolic blood pressure. Not only does garlic harbor unexpected health benefits, but it’s also a tasty way to flavor dishes without adding more salts or fats. Try garlic on savory seafood, meats, pasta, vegetables, soups, and more.

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Frozen Yogurt

One of the most common struggles in dieting is having to forgo desserts, but not so fast. As previously mentioned, low-fat dairy is an excellent food group for a heart-healthy diet. Opting for an unsweetened, low-fat frozen yogurt topped with fruit (another blood-pressure-lowering food group) is a treat you can feel good about. Just be sure to watch the added sugar content on the label of the frozen yogurt. In addition to blood-pressure-lowering calcium, yogurt products are fermented, which means they contain gut-healthy beneficial bacteria. Look for frozen yogurt brands that label their products as containing live and active cultures.

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Cinnamon

Cinnamon isn’t just a tasty spice to top your latte or oatmeal with; it’s a powerful plant-based food that has been used for centuries in traditional medicine to treat heart conditions. In a review of nine studies, participants who regularly consumed cinnamon saw a reduction in systolic and diastolic blood pressure by an average of 6.2 mm Hg and 3.9 mm Hg, respectively. Moreover, in animal studies, cinnamon controls blood pressure by dilating and relaxing the blood vessels. Add cinnamon to desserts, drinks and smoothies, oats, and more to get your daily dose of this heart-healthy food.

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Sauerkraut

Most of us have likely heard of the health benefits of fermented foods, especially that they’re chock full of probiotics, which are crucial to a healthy gut microbiome. However, fermented foods are also good for other parts of your body, including your circulatory system. According to a review in the Journal of the American College of Cardiology, consuming fermented foods such as sauerkraut, yogurt, kombucha, kimchi, kefir, miso, apple cider vinegar, and tempeh can help lower blood pressure and improve cholesterol.

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Updated: December 15, 2023
Posted In: Health
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The Simple Trick to Choosing the Correct Laundry Cycle Every Time

Jessica Levy
Home | Updated: July 25, 2024
Woman turning the setting dial on a washing machine
Better Report

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Selecting the right laundry cycle can be as difficult as deciding where to order takeout, as so many options are available. With this plethora of choices, it’s easy to panic and pick incorrectly, whether that means ruining your favorite pants or ordering subpar Chinese food. But when it comes to laundry day specifically, cleaning your dirty clothing doesn’t have to be so overwhelming, as there are a few simple tricks for picking the right wash cycle each time. So say goodbye to those shrunken shirts and stained sweaters, and say hello to perfectly clean clothes without fail.

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Read the Label

Occam’s razor is a philosophical principle suggesting the simplest explanation is likely correct. So if you’re experiencing frequent laundry mishaps, it probably means you aren’t reading the label carefully enough. Sure, throwing everything in the same load may be tempting, but certain items are meant to be washed with extra care. If the label says “machine wash cold” or “wash with like colors,” then you should follow that advice like gospel rather than treating it as optional. Following these instructions becomes more difficult if the laundry tag features symbols, which can be as confusing as Egyptian hieroglyphs. Thankfully, our helpful guide to decoding those symbols covers everything you need to know, ensuring that you opt for the right wash cycle every time.

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Use the Delicate Cycle

Whether the instructions on the label are unclear or the clothing doesn’t even have a tag, you can always use the machine’s delicate cycle for added peace of mind. The average delicate cycle is meant for fragile fabrics and undergarments but can be used to wash any type of clothing. This cycle utilizes cold water to prevent colors from running and slow spin speeds to avoid damaging the material. Of course, the delicate cycle isn’t strong enough to tackle those deep stains. But even still, the delicate cycle will give your clothing a quick clean without the risk of any damage or shrinking.

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Use Cold Water

If you’re looking for more power than the delicate cycle offers, use a normal spin cycle with cold water. The colder the water, the less likely the risk is that your clothing will shrink in the wash, as it maintains the consistency of the fabric. Warm or hot water, on the other hand, may alter wool, cashmere, and other delicate fabrics to the point that their fibers condense and the item is ruined.

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Pre-Wash Your Extra Dirty Clothing

A pre-wash is a great alternative to harsher heavy-duty cycles. Selecting the pre-wash option will soak your clothing in water before the laundry cycle, which helps to dislodge any dirt so that the stains are more accessible to remove. On the other hand, a heavy-duty cycle will subject your clothing to pretty intense temperatures and spin speeds, which could lead to damage. If your washing machine comes with a pre-wash option, you should always try that route before using more intense speeds. You can also always hand soak your dirty clothes in the sink before throwing them into the wash.

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Dealing With Wrinkles? Try This

The permanent press cycle is an excellent way to reduce wrinkles on clothing made of synthetic fibers or things like button-down shirts. This is achieved by using a low heat setting and washing the clothes with cool water at the end of the cycle. However, be aware that permanent press is not for delicate clothing, as this cycle falls somewhere between delicate and normal.

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Warmer Temperatures for Durable Clothing

Linen, wool, cotton, denim, and other durable materials can withstand hot temperatures without ill effects. If you’re doing a load of durable whites, feel free to use a hot laundry cycle. For durable colors, try a warm wash cycle instead, which cuts back on the risk of potential bleeding. Essentially, there’s a lot more room for trial and error when washing durable materials, so there’s less of a need to be overly cautious when selecting the right laundry cycle.

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Must-Buy Products for the Laundry Room

No matter what laundry cycle you choose, having the perfect products for an equally perfect clean is important. For those with sensitive skin, try this hypoallergenic laundry soap from ECOS. The product is paraben and phosphate free, and uses a 100% vegan formula for those who are also environmentally conscious. If you struggle with missing socks, cut down on your losses with these laundry-safe mesh bags that keep all your clothing nice and organized. Finally, a clean load of laundry begins with a clean washing machine, and there’s no better way to keep your machine clean than with these water-activated descaler pods. Run them through your washing machine to get rid of any unpleasant odors and built-up grime, thus ensuring a cleaner load of laundry.

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Posted In: Home
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7 Unexpected Products With Lifetime Warranties

Wealth | Updated: September 23, 2024
Bennett Kleinman
Author
Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.
Person holding the tag of a Patagonia jacket
Better Report

All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content.

The more you use something, the quicker it’ll wear down, and it’s only a matter of time before you’ll have to throw it out and pay for a replacement. That is, unless the product comes with a lifetime warranty. Some beloved American-made brands are famous for their lifetime warranties, but it may surprise you to learn about other companies that offer lesser-known lifetime warranties as well. These warranties usually cover the cost of repairs and replacements and are often provided no questions asked. Here are seven unexpected products with lifetime warranties.

Credit: Courtesy of Briggs & Riley

Briggs & Riley

The more you travel, the more that backpacks and suitcases take a beating. This could result in broken buckles and gaping holes that make the bag largely useless. That’s not a concern with products sold by Briggs & Riley, however, a company renowned for their lifetime guarantee. This luggage company promises to repair any bag damaged or broken for free, and you don’t even need to provide proof of purchase. The company has partnered with an extensive network of repair centers around the world, so check right here to find out if there’s one near you.

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Patagonia

Patagonia makes some of the most stylish and effective outdoor clothing available today. Even better, the company’s Ironclad Guarantee ensures 100% customer satisfaction for all its jackets, fleeces, and more. If you’re not entirely satisfied with the quality of your Patagonia purchase, contact the company or visit a nearby store, and they’ll provide you with a repair, replacement, or refund. This warranty also extends to Patagonia products you love; the company will gladly repair any products that suffer from general wear and tear at a reasonable charge, thus extending the life of your favorite jacket.

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Manduka

In the yoga world, few companies produce a more premium product than Manduka, with yoga mats being second to none. But if your yoga mat begins to show its age over time and doesn’t perform like it once did, then Manduka has you covered with their Lifetime Guarantee. This warranty covers any Manduka PRO, PROlite, or PRO Travel mat purchased directly from the company. If your mat begins to underperform, contact the company and request a replacement. After reviewing the request, they’ll be sure to send you a new yoga mat if the claim is justified.

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Davek

Umbrellas take an absolute beating, getting smashed between car doors and getting blown inside out by a strong wind. Thankfully, the umbrella manufacturer Davek has you covered. This company’s “Forever Guarantee” promises to swap out an old umbrella for a new one if it fails to function properly at any time. All you have to do is register the Davek umbrella on their website after you buy it, and you’ll be covered in the event that it falls victim to the elements.

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Tupperware

You probably have tons of Tupperware scattered throughout your kitchen right now, but did you know that a Limited Lifetime Warranty may also cover those products? If your Tupperware chips, cracks, or warps through normal use, then contact them and explain the situation — just be prepared to provide photographic or video evidence if they ask you for it. After reviewing your claim, the company should either replace the affected item or issue a credit toward a future Tupperware purchase.

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Le Creuset

Le Creuset is one of the more elegant and trustworthy brands in the kitchenware space. While the products are built to last, many items are also covered by a lifetime limited warranty, including the brand’s enameled cast-iron and stoneware products. If you notice any naturally occurring defects, contact Le Creuset, and you’ll receive a replacement so that you can start cooking again in no time.

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Credit: Courtesy of Jostens

Jostens

Jostens is a jewelry manufacturer responsible for crafting everything from high school class mementos to Super Bowl championship rings. If you’re the original owner of any Jostens ring, then you’re entitled to take advantage of the company’s lifetime limited warranty. This, of course, assumes that you’ve never had the jewelry worked on by any other company. If you meet the criteria for this warranty, then you’re entitled to free ring re-sizings, restorations of the original finish, and repairs to fix any imperfections.

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Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.

This article is for general informational purposes only.
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Updated: July 20, 2023
Posted In: Wealth
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7 Ways to Lower Your AC Costs But Still Stay Cool

Wealth | Updated: May 26, 2026
Brett Braley
Author
Brett F. Braley-Palko is a writer and novelist living in Pennsylvania. His work has been featured in publications such as Robb Report and GQ, as well as many online publications, covering topics such as menswear, style, and writing. When not writing, Brett maintains a full-time job in the luxury pen industry. His first novel is out in spring 2024.
Person holding remote for their ceiling fan and pointing it at the fan
Better Report

Summer is here, and with it comes higher air conditioning costs. While some may consider it a necessary evil and budget accordingly, that doesn’t mean it won’t hurt your wallet all season long. Don’t fret too much, though; there are a few ways to keep costs down. Read up so that your wallet can remain comfortable during the next heatwave.

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Invest in a Programmable Thermostat

Installing a programmable thermostat can significantly reduce your AC costs. Set the thermostat to raise the temperature when you’re not home and lower it just before you return. This way, you avoid cooling an empty house and can still enjoy a comfortable temperature when needed.

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Maintain Your AC Properly

Regular maintenance of your AC unit ensures it operates efficiently. Clean or replace filters every one to three months to improve airflow and reduce strain on the system. Additionally, having a professional inspect and tune up your AC annually can prevent costly repairs and prolong the unit’s lifespan.

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Optimize Your Home’s Insulation

Proper insulation keeps cool air inside and hot air outside, reducing the workload on your AC. Seal any gaps or cracks in windows, doors, and ductwork to prevent cool air from escaping. Insulating your attic and walls can also help maintain a consistent indoor temperature, further lowering energy costs.

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Use Fans Strategically

Ceiling fans and portable fans can enhance your AC’s cooling effect, allowing you to set the thermostat higher without sacrificing comfort. Fans create a wind-chill effect that makes you feel cooler without actually lowering the room temperature. Ensure ceiling fans are rotating counterclockwise in the summer to push cool air downward.

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Close Those Blinds and Curtains

Blocking out sunlight with blinds, curtains, or shades can prevent your home from heating up during the day. Dark-colored and thick materials are especially effective at reducing heat gain. By keeping your home cooler naturally, your AC won’t have to work as hard, resulting in lower energy consumption.

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Use Energy-Efficient Lighting and Appliances

Incandescent bulbs and inefficient appliances generate heat. Switching to LED bulbs and energy-efficient appliances will reduces the amount of heat your AC has to counteract and lower your overall energy bills.

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Take Advantage of Cooler Nights

During the cooler nighttime hours, turn off your AC and open windows to allow fresh air to circulate through your home. Use window fans or attic fans to draw in the cool air and expel warm air. By leveraging the naturally lower temperatures at night, you can reduce your AC usage and save on energy costs while still staying comfortable.

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Brett Braley
Writer

Brett F. Braley-Palko is a writer and novelist living in Pennsylvania. His work has been featured in publications such as Robb Report and GQ, as well as many online publications, covering topics such as menswear, style, and writing. When not writing, Brett maintains a full-time job in the luxury pen industry. His first novel is out in spring 2024.

This article is for general informational purposes only.
Affiliate Disclaimer Medical Disclaimer Financial Disclaimer

Updated: November 6, 2023
Posted In: Wealth
Hero Image Credit: Better Report
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The Best Hour To Eat Lunch, According To Science

Jessica Levy
Health | Updated: July 24, 2024
Person holding a sandwich in both hands
Better Report

Most people will tell you that the best time to eat lunch is as soon as the pizza delivery person arrives at your doorstep. But before you tear into that pepperoni pie and cheesy bread, what if we told you there may be such a thing as the perfect lunchtime? This is according to Audra Wilson, a dietitian at Northwestern Medicine, who believes that the best time to eat lunch has little to do with when your stomach is loudly grumbling. Instead, she posits that the best time to eat depends entirely on when you wake up each day and when you eat your other meals.

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The Importance of Scheduling Your Meals

Some people prefer to eat whenever they feel hungry, but this may cause overeating and other poor nutritional habits. The surest way to achieve healthier eating is adhering to a daily meal schedule based on the moment you wake up. From then on, you should space out your meals in a way that provides your body with plenty of energy to make it through the day, while also keeping your carbs, sugars, fats, and more in check. Coming up with a dedicated meal routine won’t happen overnight, as it takes time to train your body. But once you’ve settled into a rhythm, your stomach will feel better than ever.

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The Best Time To Eat Breakfast

It’s impossible to talk about the perfect lunchtime without first discussing breakfast, as it’s important to evenly spread out all of your meals. Breakfast should be eaten within an hour of waking up in order to provide your body with enough energy to make it to lunch. If you don’t eat breakfast, that puts you at risk of falling victim to a mid-morning snack, which could throw your entire daily eating schedule out of whack.

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The Best Time To Eat Lunch

The ideal lunchtime is between four and five hours after you eat breakfast. Let’s say you wake up around 6 a.m. and then eat breakfast around 7 a.m — this means you should eat lunch anywhere between 11 a.m. and noon. But let’s say you sleep late and don’t eat any breakfast until 9 a.m.; in this case, you’ll be having lunch around 2 p.m. This gap allows you enough time to properly digest your breakfast food before eating again, which cuts down on the risk of possibly overeating.

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The Best Time To Eat Dinner

Dinner should also be consumed four to five hours after you’ve eaten lunch. If you’re an early riser, this could mean eating dinner at 4 or 5 p.m., which sounds unrealistic but is actually the best option for your body. If you can’t eat dinner that early, try to snack on a protein bar or other healthy item that can help you last until a more traditional dinner time. Just do your best to space out your meals by four to five hours; the hours will depend on when you wake up.

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What if You Don’t Eat Breakfast?

Some people have trained their bodies to get by without eating breakfast, but that’s never a good thing. Your body needs fuel in the morning to make it through the day, even if your brain is convinced otherwise. It’s best to reincorporate breakfast into your diet by reintroducing small amounts of food in the morning. Over time, your body will naturally start craving breakfast once again, setting the tone for healthier eating habits.

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What if You Don’t Have Time?

It’s impossible to predict when an unexpected meeting or family event could interrupt your scheduled meal. In these cases, just don’t beat yourself up. Missing that hour-long window isn’t ideal, but it happens from time to time. Just eat lunch whenever you can and try to return to your normal dietary routine the next day. The more frequently that you can adhere to this plan, the better your body will feel.

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Jessica Levy

This article is for general informational purposes only.
Affiliate Disclaimer Medical Disclaimer Financial Disclaimer

Updated:
Posted In: Health
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