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Author: erin

9 Unusual Uses for Paper Towels

Home | Updated: April 3, 2026
Erin McCarthy
Author
Erin is a writer, editor, and content strategist living in the New York City area. Previously, she was the VP/Editor-in-Chief of MentalFloss.com and an editor at Popular Mechanics magazine. When she’s not working, Erin is hanging out with her cats, reading books from her never-ending TBR, traveling, karaoking, and making sourdough with her starter Stephen Sondheim.
Paper towels on a table
Better Report

If you encounter a mess of any kind — whether it’s a spilled cup of coffee or crumbs on the counter — chances are you’ll be reaching for a paper towel to deal with it. We tend to think of these wipes as our go-to tool to handle mess, but there are plenty of other smart ways to use them that go way beyond spills. Here are nine ways to get more out of every roll.

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Woman holding shoes, pinching her nose
Credit: © AndreyPopov/iStock

Freshen Your Shoes

Shoes can take on a funky odor due to bacteria that thrive in the damp, dark environment they provide. Give them a quick refresh by putting a few drops of your favorite essential oil on a paper towel, crumpling it up, and placing it in your footwear. They’ll smell much better the next day.

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Chopping vegetables on cutting board
Credit: © PeopleImages/iStock

Keep Cutting Boards in Place

It’s frustrating — not to mention dangerous — when your cutting board slides all over your counter during food prep. Chefs swear by a hack to keep it in place that requires nothing more than a paper towel. 

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Simply rip a piece off the roll, run it under water, wring it out, and place it on your counter with your cutting board on top. The dampness creates friction that keeps the cutting board in one spot, allowing you to chop food safely. And when you’re finished, you can use the paper towel to wipe down your counter.  

Seeds on a paper towel
Credit: © ThamKC/stock.adobe.com

Germinate Seeds

Speed up the gardening process by germinating fruit, vegetable, and herb seeds in paper towels. Line a food storage container with three or four damp sheets and place the seeds on them. Loosely cover the container with the lid so that air can circulate and place the container in a warm spot. Check daily and remoisten the paper towels as necessary. Once the seeds have sprouted, transfer them to soil.

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Blueberries in a container with a paper towel
Credit: © Dani VG/iStock

Keep Produce and Cheese Fresh

There’s nothing worse than shelling out a ton of money for fresh fruit and veggies only to have them go bad in your fridge. But paper towels come in handy here: Slipping one into your produce containers will soak up excess moisture that would otherwise cause the food to rot. You can even go a step further and line your fridge shelves and drawers with paper towels — this cuts down on the need to clean the shelves themselves and soaks up food-destroying moisture. According to The Kitchn, these paper towels will last three to four weeks before you need to re-line shelves and drawers.  

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You can also use a paper towel to extend the life of your hard cheeses: Dunk a paper towel sheet in white vinegar, wring it out, and wrap it around your cheese. If the towel dries, wet it in vinegar again. According to All Recipes, white vinegar has antifungal properties because it’s high in acetic acid. This trick will help your hard cheeses last up to three times longer than they would normally, and your cheese won’t taste like vinegar, either.

Candle wax on fabric
Credit: © Halyna Romaniv/iStock

Get Wax Out of Carpets

Wax on a carpet or fabric is no big deal when you have a paper towel nearby. Lay two paper towels over the wax and hold a hot iron to the paper towels for a couple of minutes — the wax will melt and transfer to the paper towels.

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Kitchen with wooden cabinets
Credit: © zhudifeng/iStock

Keep Cabinet Tops Grease-Free

The tops of your kitchen cabinets are out of sight, out of mind … until you need to clean them and discover they’re coated with a sticky layer of dust and grease that’s incredibly difficult to remove. Cleaning it is a task you won’t want to repeat, so once it’s done, grab a roll of paper towels and completely cover the top of the cabinets with them. Now all you have to do is pull them down when they get grimy and replace them with fresh ones — no elbow grease necessary. 

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Bread in a freezer
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Stop Thawing Bread From Becoming Soggy

No one ever wants to waste bread — particularly if it’s homemade sourdough you spent days on and froze to enjoy later. Thaw it the right way by placing a paper towel in the bag. It will absorb the excess moisture as the bread thaws out. 

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If you’re in a rush, wrap slices in damp paper towels and microwave them for 30 seconds. You’ll need to eat them right away, though; microwaved slices will quickly get tough as the moisture in the bread evaporates.  

Person holding paper towel over oily pan
Credit: © Oleg Opryshko/stock.adobe.com

Soak Up Oil

Oil and grease are two things you never want to put down your drain or in your dishwasher — it’s bad for your pipes, sewer systems, and the environment. Use a Martha Stewart-approved trick to get rid of oil instead: Take a handful of paper towels and place them in a pan filled with oil. Move the towels around to get all the oil, throw them away, and clean the pan as usual.

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You can also use paper towels to get rid of oil that’s accumulated on soups or stock: Just lay a sheet gently on the surface, pull it off, and repeat with fresh paper towels as necessary until the oil is gone.

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Can opener on a table
Credit: © Olga Yastremska/iStock

Clean Can Openers and Stained Plastic Food Storage

If you haven’t given any thought to cleaning your manual can opener, you probably should: Its blades are just as capable of picking up food and gunk as every other tool you use regularly. To clean it, feed a paper towel through the blades and crank the can opener; the paper towel will clean the blades as it makes its way through.

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Paper towels can also be the key to cleaning stubborn stains from food like pasta sauce in plastic storage containers. Put a sheet in the container, add a few drops of soap and some water, put on the lid, and shake. The stain might not be completely gone when you’re done, particularly if the container has been sitting for a while, but it’s likely to be better than when you started.

Featured Image Credit: © arto_canon/iStock

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Erin McCarthy
Editor, Better Report

Erin is a writer, editor, and content strategist living in the New York City area. Previously, she was the VP/Editor-in-Chief of MentalFloss.com and an editor at Popular Mechanics magazine. When she’s not working, Erin is hanging out with her cats, reading books from her never-ending TBR, traveling, karaoking, and making sourdough with her starter Stephen Sondheim.

This article is for general informational purposes only.
Affiliate Disclaimer Medical Disclaimer Financial Disclaimer

Updated: March 23, 2026
Posted In: Home
Hero Image Credit: Better Report
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This Is the Most Expensive Supermarket in the U.S.

Ali Eldridge
Wealth | Updated: April 3, 2026
Person grabbing tomato at supermarket
Better Report

Thanks to the rising cost of fresh vegetables, coffee, beef, and other essentials, buying groceries feels like more of an onerous expense with each passing day. This is especially true at certain chains that charge higher average prices than their competitors. 

If you’re one of the many Americans who yearn for a lower grocery bill, it’s best to avoid costlier supermarkets. And thanks to the experts at the trusted brand Consumer Reports, we know the stores where you’re likely to pay more. They analyzed the cost of commonly purchased items sold by mainstream grocery chains in six regional U.S. locations, and put together a list of the most (and least) expensive supermarkets.

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Walmart grocery cart
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About the Rankings

Before we discuss the most expensive supermarket, it’s worth noting a few things about the methodology used by Consumer Reports. All the prices they compiled reflect sales and discounts available with free loyalty cards, and exclude any discounts that could be attained through coupons or smartphone apps. Prices were gathered in person in late summer 2025. The publication used Walmart — the largest grocery retailer in the county — as a baseline average, determining a percentage difference in the total cost between Walmart groceries compared to food bought at other chains.

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Whole Foods Market bag
Credit: © No Revisions/Unsplash.com

The Most Expensive

At the very top of the national list is Whole Foods, coming in at 39.7% more expensive than Walmart. After the analysis was published in February 2026, Whole Foods contacted Consumer Reports to say that the company’s prices reflect factors important to its customers, such as ingredient sourcing, and that it has reduced prices on 25% of its items in the last 18 months. Nevertheless, Whole Foods remains atop the list.

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Rounding out the top five most expensive supermarkets are the New England-based chain Shaw’s (+31.9%), the Texas-based El Rancho (+30.1%), and two stores primarily located in Illinois: Jewel-Osco (+29.7%) and Mariano’s (+27.6%). And in what might be a surprising twist for fans of Trader Joe’s, that chain was the ninthmost expensive in the U.S., costing 24.6% more than Walmart. Target, meanwhile, was a mere 5.9% more expensive than the baseline.

Produce section at Costco
Credit: © Tada Images/stock.adobe.com

The Least Expensive

Across the nation, six grocery chains rank as more affordable than Walmart. The most affordable of the bunch is Costco Wholesale, where customers might expect to pay 21.4% less on groceries than the national average.

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BJ’s Wholesale Club is next at 21.0% cheaper than Walmart. Other inexpensive supermarkets include the East Coast chain Lidl (-8.5%), the nationally known brand Aldi (-8.3%), the Western/Midwestern-based WinCo (-3.3%), and the Texas-based H-E-B (-0.2.%).

Exterior of a Jewel Osco store
Credit: © jetcityimage/stock.adobe.com

Regional Differences

Consumer Reports looked at six regions as part of the study: Boston, Chicago, Dallas/Fort Worth, Denver, Los Angeles/Southern California, and Virginia Beach. While Walmart was the baseline for all, there were a few regional differences when it came to the most expensive supermarket.

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Whole Foods was the most expensive grocery store in four of the six regions. Prices were highest in Virginia Beach, where Whole Foods cost 57.7% more than the baseline. But Whole Foods was the second-most expensive supermarket in both Chicago, where Jewel-Osco topped the list (+29.7%), and Denver, where the most expensive grocery store was Trader Joe’s (+30.0%).

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When it came to the most affordable chain, there was no straying from the national norm: Costco came out on top in each region — especially in Boston, where Costco’s grocery prices were 37.0% lower than the baseline average.

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Person checking out at grocery store
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Key Takeaways

If you’re looking for a more affordable grocery experience, shopping at wholesale chains such as Costco or BJ’s might be the way to go. Walmart is also an ideal option, especially considering its convenience and the fact that around 90% of Americans live within 10 miles of a Walmart or Sam’s Club subsidiary.

To see the complete breakdown of national and regional rankings, head to Consumer Reports.

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7 Things Getting More Expensive in 2026

Wealth | Updated: July 27, 2026
Rachel Gresh
Author
Rachel Gresh is a Washington, D.C.-based freelance writer. When she's not writing, you can find her wandering a museum, exploring an unfamiliar city, or baking something new in the kitchen.
Person counting money
Better Report

Many Americans are searching for ways to cut costs this year, and unfortunately, the prices of goods in some categories are rising much faster than in others. The good news: Some costs are leveling off. Egg prices, which surged following the bird flu outbreaks in 2022, were nearly 28% lower in June 2026 than in June 2025. Used-vehicle prices have also eased from their pandemic-era highs. But other categories still deliver sticker shock due to a complex web of global economic factors, domestic inflation, supply shortages, and tariffs. From dining out to streaming movies, here’s where Americans’ budgets are being stretched thin in 2026 — and why.

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Person holding a fork eating a meal
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Restaurant Meals

Dining out is quietly becoming a luxury again. According to the Consumer Price Index (CPI), restaurant costs were up 3.4% in June 2026 compared to June 2025. In a press release in February, the National Restaurant Association forecast that both revenue and jobs will continue to grow in the restaurant industry this year, but noted that higher operating costs are squeezing profits.

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Those costs — labor, rent, ingredients, and shipping — are typically passed on to restaurant-goers, forcing them to foot the bill. Another major consideration in the industry is uneven traffic. With consumer budgets becoming increasingly stretched, many Americans are cutting back on dining out.

Meat in a grocery store
Credit: © S. Laiba Ali/Unsplash.com

Groceries: Beef and Sweets

Overall grocery inflation is up 2.7% in June 2026 compared to the previous year. Beef and veal prices are climbing significantly: They were 11.8% higher in June 2026 than in June 2025. This is due to high consumer demand and limited livestock supply, with the U.S. cattle herd at its lowest level since the 1950s. Droughts, cattle disease, and tariffs for imported beef also contribute to costs.

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Sweets are another standout: They’re up 6.9% compared to June 2025. This increase is a spillover from 2025, due to a worldwide cocoa shortage, inflation, and tariffs. Other grocery categories expected to increase in 2026 include nonalcoholic beverages (projected to increase 3.9%), fresh vegetables (6.8%), and pork (1.6%), which all have higher prices than they did in June 2025.

Phones on a table
Credit: © Andrey Matveev/Unsplash.com

Electronics: Computers, Smartphones, and Gaming Consoles

Consumers are paying more to upgrade tech this year. One major factor is a global shortage of integrated circuit chips, the tiny devices on which RAM is stored. Manufacturers are shifting their business models, prioritizing high-performance memory to support AI data centers, which limits the supply of consumer-grade products for personal electronics. According to Counterpoint Research, memory prices increased by as much as 90% between Q4 of 2025 and Q1 of 2026.

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As a result, prices for PCs, smartphones, tablets, smart TVs, and wearable tech such as smartwatches are expected to rise. In February 2026, research firm Gartner projected that PC prices would increase by 17% and smartphone prices by 13% by the end of 2026, compared to 2025 prices.

Woman rubbing her forehead looking at bill
Credit: © blackCAT/iStock

Utility Bills: Electricity and Gas

If you’ve noticed your monthly utility bills going up, you aren’t alone. Across the country, residents are experiencing price hikes for energy services, which, according to the CPI, rose about 3.9% nationally between June 2025 and June 2026. Electricity costs are up 4%.

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The World Resources Institute notes that there’s no single cause for these rising costs. While data centers and AI are impacting some parts of the country, the increase is driven by a mix of factors: the effects of extreme weather on infrastructure, power grid upgrades, and fluctuations in the fossil fuel market.

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Piped gas service costs, meanwhile, are up 3% over June 2025. Most of a household’s gas bill covers supply, distribution, and maintenance, which are affected by rising transportation costs and geopolitical events. In some parts of the country with aging infrastructure, new pipeline construction is further increasing consumer bills.

Person browsing Amazon's streaming offerings
Credit: © Kaspars Grinvalds/stock.adobe.com

Streaming Services: Netflix and Prime Video

Streaming services may no longer be a cheaper alternative to cable: Many at-home streaming services are raising their prices in 2026. Some of these price hikes are part of annual profit goals, while others reflect production costs, account sharing with friends and family, and ad-free upgrades. The trend has been dubbed “streamflation.”

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Case in point: For the second time in one year, Netflix raised its subscription prices for all tiers. As of March 2026, costs had increased by $1 to $2 per month, ranging from $8.99 with ads to $26.99 for premium. Other video platforms raising their prices in 2026 include Prime Video, Paramount Plus, and Sling TV, as well as the audio streaming services Amazon Music and Spotify.

Medications spilling out of prescription bottles
Credit: Olga DeLawrence/unsplash.com

Prescription Drugs: Vaccines and Cancer Treatments

Medication costs continue to rise, even as policy changes try to limit out-of-pocket expenses. According to a recent price analysis, 872 brand-name medications saw price increases during the first two weeks of 2026, with a median increase of 4%. Some of these drugs included vaccines, cancer treatments, Type 2 diabetes medications, and cardiovascular disease treatments.

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In a recent statement, drug manufacturer Pfizer noted that these price increases are necessary for research and development and to keep up with inflation and rising manufacturing and distribution costs. Other manufacturers have cited similar reasons. The changes drive up insurance premiums, and patients are facing higher out-of-pocket costs at the pharmacy as a result.

Health insurance application
Credit: © Annap/stock.adobe.com

Health Insurance Premiums

Most Americans will experience some increase in their health insurance costs in 2026, as the employer-sponsored insurance market is expected to see premium increases of 6% to 7%. An estimated 60% of Americans under 65 — roughly 165 million people — have employment-sponsored health insurance.

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Meanwhile, Americans receiving health insurance through the Affordable Care Act (ACA) saw premiums increase by a median rate of 20%, largely because the ACA’s premium tax credits have expired. Premiums are expected to increase in 2027 as well.

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The Harvard T.H. Chan School of Public Health notes that other increases contribute to rising health insurance costs, including prescription drugs, physician services, hospital care, and advanced diagnostics and therapies. While health care and other consumer price hikes can add up, staying aware of these trends can help households budget and adjust their spending for the year ahead. 

Featured Image Credit: © kaboompics/Pexels.com

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Rachel Gresh
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This article is for general informational purposes only.
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Updated: December 15, 2023
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Hero Image Credit: Better Report
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What the Tooth Fairy’s Paying in 2026

Ali Eldridge
Wealth | Updated: April 1, 2026
Child putting tooth under pillow
Better Report

Certain statistics are good indicators of how the overall economy is performing, such as inflation and the unemployment rate. But there’s an unexpected metric that provides an equally good indication of the current state of the economy: the Tooth Fairy.

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It’s long been a tradition in the U.S. and other countries around the world for the Tooth Fairy (wink wink) to leave cash when a child loses a baby tooth. But according to Delta Dental, which comprises the largest group of dental insurance companies in the U.S., the average amount of money has risen sharply over time. The company has released an annual Tooth Fairy Index (TFI) since 1998, and it shows parallel growth to the S&P 500 stock index. Here’s a look at what the Tooth Fairy is paying in 2026.

Child missing tooth holding a dollar bill
Credit: © jaclynwr/iStock

A Continued Rise

Before diving into the numbers, a quick look at the methodology: Delta Dental surveyed 1,000 parents nationwide with children ages 6 through 12, conducting the poll between January 5 and 16 of 2026. The results have a margin of error of +/- 3%. 

Now let’s get to the numbers: When the first Tooth Fairy Index was conducted in 1998, the average amount paid per tooth was $1.30, which equates to more than $2.50 when adjusted for inflation. But the current average sits at $5.84, denoting a 17% increase from last year’s average of $5.01. This marks the first time since 2023 that the TFI has gone up, as 2024 and 2025 each saw a slight decline. The current $5.84 average also marks a 349% spike since the TFI began.

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The 17% increase in the TFI from 2025 to 2026 is almost perfectly in line with the S&P 500, which increased 16% over that same time period. The S&P 500 has also jumped 480.93% since 1998 — the year the TFI began. While the percentage may be higher than the TFI’s 349%, it indicates parallel growth during that same time period. (But that’s not to say it’s all growth all the time: The S&P 500 has been trending downward in recent weeks.) 

Delta Dental provided some additional insights, including the fact that parents — ahem, sorry, the Tooth Fairy — reported leaving more money when a child loses their first tooth. The stats show that a first tooth is worth 23% more than average, or around $7.17. Some 38% of parents who were surveyed said they left extra cash to celebrate that milestone before dropping the amount for any teeth lost going forward. And the Tooth Fairy doesn’t leave cash for everyone: 32% of kids got gifts instead.

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The Tooth Fairy’s Rates by Region

The average amount left for a tooth also varies depending on where the Tooth Fairy visits. 

The Northeast has the highest total of any region at $6.45, which is a 41% jump from 2025. In the West, lost teeth earn a $5.99 reward — a 5% increase year-over-year. 

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Next up is the South, which held the top spot in 2025. Despite a 3% increase from 2025 to 2026, it now holds the third ranking at $5.89. Last on the list is the Midwest, where kids earn $5.27 per tooth, 52% more than in 2025.


But the Tooth Fairy isn’t merely an American phenomenon — other countries reward kids for lost teeth as well. In Canada, the average is $8.00 CAD ($5.78 USD); in England it’s 4.34 pounds ($5.78 USD); Spain and Ireland leave 4.96 euros ($5.72 USD) per tooth; and in Japan, each tooth is worth 904 yen ($5.66 USD).

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This article is for general informational purposes only.
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7 Smart Ways To Save at the Pump

Wealth | Updated: June 29, 2026
Erin McCarthy
Author
Erin is a writer, editor, and content strategist living in the New York City area. Previously, she was the VP/Editor-in-Chief of MentalFloss.com and an editor at Popular Mechanics magazine. When she’s not working, Erin is hanging out with her cats, reading books from her never-ending TBR, traveling, karaoking, and making sourdough with her starter Stephen Sondheim.
Man pumping gas
Better Report

Summer travel season is upon us, and the 72% of Americans who are planning to take a road trip are likely to experience pain at the pump. Global shortages caused by the closure of the Strait of Hormuz led U.S. refineries to prioritize the production of jet fuel over gasoline and diesel. As a result, even though the price of gas fell in recent weeks, some experts predict it will head back up toward $5 a gallon once again this summer. 

That’s likely to make any road trip an expensive endeavor. Fortunately, there are some smart and simple ways you can conserve fuel and save at the pump if you’re planning to hit the road.

A Shell gas station
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Buy gas on certain days of the week.

A recent analysis by GasBuddy, an app that helps drivers find cheap gas stations, showed that across most of the U.S., Sundays are the best day to hit the pump for maximum savings. Drivers can expect to pay more from Wednesday through Friday. GasBuddy also broke down the data state-by-state; you can find out the best and worst days to buy gas where you live here.

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Sign up for loyalty and rewards programs, and put your credit card rewards to good use.

A number of gas stations — including BP, Shell, and Exxon Mobil — offer loyalty programs that cut the price of a gallon of gas. Some grocery stores also offer fuel reward programs: Earning 100 points in Stop & Shop’s GO Rewards, for example, will knock 10 cents off a gallon of gas at participating stations, and you can stack those deals for up to $1.50 off per gallon (capped at 20 gallons). Being a member of a big-box store can help you save, too; Costco members can take advantage of cheaper prices at their gas stations. Walmart+ members can get 10 cents off per gallon not just at their stations but at Exxon Mobil and Murphy USA stations as well. Walmart+ members can also take advantage of the member prices at Sam’s Club. 

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Additionally, if you have a credit card that earns points or cash back for purchases, you may want to use that at the pump; in some cases, you can even use your credit card rewards to buy gas station gift cards. That said, a card might not always be the best way to pay, particularly if a gas station offers a lower price for using cash over credit.  

A gas pump with three types of gas: regular, plus, and premium
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Switch the type of gas you’re buying (if you can).

Unless premium fuel is specifically recommended or required by your vehicle’s manufacturer, you can probably opt for less-expensive regular gas at the pump. According to Kelley Blue Book, “Most cars, trucks, and SUVs are fine running on a diet of regular gasoline.” If premium is recommended, though, stick with it: You’ll not only have better vehicle performance and fuel economy, but you’ll save yourself the headache of issues like engine knocking, which could necessitate expensive repairs. 

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Stay on top of vehicle maintenance.

Routine maintenance on your vehicle will ensure it’s in the best possible shape, which in turn will help improve its fuel economy. Regular oil changes are a must, as is tire rotation. Making sure your tires are properly inflated is important, too — it could save you 11 cents a gallon and make your tires last longer as well. 

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Change how and when you drive.

Before you get in your car, plan ahead — try to travel outside of high-traffic periods and aim to tackle multiple errands in one trip using the most efficient route possible. 

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And if you have a lead foot, now’s the time to ease up: You can conserve gas by going the speed limit, particularly on the highway, where, as AAA notes, “aerodynamic drag causes fuel economy to drop off significantly as speeds increase above 50 mph.” (Cruise control can help; just make sure not to use it when roads are slippery.) 

Stomping on the gas and slamming on the brakes waste fuel, too. According to the Department of Energy (DOE), driving aggressively can lower your gas mileage up to 30% on the highway and as much as 40% in traffic. Instead, aim to accelerate smoothly, and take your foot off the gas to allow your car to slow down on its own before you hit the brakes. 

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You should also avoid idling whenever possible. In the winter months, don’t let your car warm up for too long, and if your car is parked and you’re going to be there for more than a minute, turn it off. In the summer, avoid using the air conditioning when you can. According to AAA, “Even at highway speeds, open windows have less effect on fuel economy than the engine power required to operate the air conditioning compressor.” 

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Remove items that add weight and create drag.

A heavy car is a car that wastes gas, so take stock of your trunk and backseat and remove anything unnecessary. The same goes for roof racks and boxes, which can increase drag and decrease fuel economy even when they’re empty. In the latter case, you might see fuel economy reduced by around 2% to 8% when driving in the city and between 10% to 25% when going 65 mph to 75 mph on the highway, according to the DOE.

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Don’t let your gas tank hit “E.”

It might be tempting to put off filling up for as long as possible, but according to experts, your tank should be at least a quarter full at all times, for a number of reasons. One, when the tank is nearly empty, the gas pump could overheat. Not only that, but sediment that has accumulated at the bottom of the tank could end up clogging your fuel line. An empty tank also leaves room for humidity that could condense into water, which can rust your tank and cause issues in your fuel system. 

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Having some gas in the tank is helpful in cold-weather emergencies, too, and making sure you’re nowhere near empty will help you avoid having to buy in high-price locations, such as near a highway or in a wealthy neighborhood. So if you’re approaching that quarter-tank mark, get thee to a gas station — apps like GasBuddy and GasGuru can help you find the best prices near you.

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Erin McCarthy
Editor, Better Report

Erin is a writer, editor, and content strategist living in the New York City area. Previously, she was the VP/Editor-in-Chief of MentalFloss.com and an editor at Popular Mechanics magazine. When she’s not working, Erin is hanging out with her cats, reading books from her never-ending TBR, traveling, karaoking, and making sourdough with her starter Stephen Sondheim.

This article is for general informational purposes only.
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Updated: March 23, 2026
Posted In: Wealth
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Why Do I Get Hangry?

Ali Eldridge
Health | Updated: March 30, 2026
Angry woman holding knife and fork
Better Report

When you feel that rumble deep in your stomach, it’s probably time to grab a bite to eat. But if you can’t find some food to sate those urges right away, you may find yourself acting a little bit snippy, which can be off-putting to those around you. This irritated sensation is called being “hangry” — a portmanteau combining the words “hungry” and “angry.”

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Some people equate being hangry to throwing a temper tantrum, like a baby crying for its pacifier. But telling a person who’s hangry to grow up and stop whining is easier said than done, as there’s a physiological reason why people end up that way. Let’s take a closer look at the science behind this food-based phenomenon.

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Low Sugar, High Tensions

Hanger occurs due to a number of factors. If you fail to eat anything for a lengthy period of time, the glucose (or sugar) levels in your bloodstream decrease, triggering hormone production to bring your levels back to normal. One hormone that’s produced is cortisol, a stress hormone that prompts the release of glucose from the liver. But cortisol also causes anxiety and aggression. 

Low sugar levels similarly trigger the release of adrenaline, which in turn activates the body’s “fight or flight” response. This puts people on high alert and can exacerbate any stress the person may already be feeling.

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Studies also show that low glucose levels inhibit a person’s self-control, which can limit their ability to keep their aggression at bay. This can cause sudden and volatile outbursts, as your body lacks the energy that’s necessary to process any stress and react appropriately. 

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Other Side Effects

While irritability is among the most common side effects of low blood sugar levels, they can also lead to a slew of other unwanted physical responses, including headaches, dizziness, nausea, and fatigue. If it’s not dealt with, low blood sugar can eventually lead to blurry vision, slurred speech, or even a loss of coordination. 

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Imagine you’re so busy at work that you don’t have a chance to eat anything, to the point that you start to doze off from low blood sugar while driving home. Or it’s your wedding day and you don’t eat for hours, only to faint on the dance floor. These are a few extreme examples of how hunger may send the body into a state of undue stress, but even milder cases of hanger need to be addressed.

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Preventing Hanger

The surest way to avoid being hangry and keep blood sugar levels in proper balance is to stay hydrated, exercise often, get plenty of sleep, and of course, eat throughout the day. If you know you’re going to be busy and may miss a meal, a light snack can help hold you over, preventing anger, nausea, or any other negative side effects.

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If you’re prone to hanger, try to keep protein bars, granola bars, or other nutrient-rich snacks nearby so that they’re handy in those times of need, and be sure to listen to your body and eat something when you feel hungry. This is good not only for you but also for your friends, family, and co-workers who may otherwise have to deal with your hanger.

Featured Image Credit: ©  Krakenimages/iStock

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    The States With the Highest — and Lowest — Tax Rates in 2026

    Wealth | Updated: March 27, 2026
    Bennett Kleinman
    Author
    Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.
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    Better Report

    While the exact percentage people pay in federal tax varies depending on their personal income-based tax bracket, those rates are consistent nationwide. State and local taxes, on the other hand, can vary somewhat dramatically: According to a new analysis, there’s a nearly 10% gap between states with the highest and lowest tax rates, which could make certain locations more appealing to those seeking a lower tax burden.

    The total amount you pay in state taxes comprises many different kinds of taxes, including income, sales and excise, real estate, and vehicle property taxes, just to name a few. The good news is that you don’t have to track down these numbers individually; the personal finance company WalletHub has already analyzed and ranked the states (and Washington, D.C.) with the highest and lowest tax rates. The company looked at the four types of taxes mentioned above and “calculated relative income-tax obligations by applying the effective income-tax rates in each state and locality to the average American’s income.” Let’s take a look at some of their findings.

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    The Five Highest

    1. Illinois – 16.87%
    2. New York – 14.95%
    3. Connecticut – 14.58%
    4. Pennsylvania – 14.09%
    5. New Jersey – 14.06%

    In 2026, the national average for state and local tax rates is 11.02%. Compare that with 16.87% in the Land of Lincoln, which levies the highest such rates in the nation. In terms of actual cash, this equals $13,699 per person based on median household income nationwide, or $12,538 based on the median household income in Illinois, specifically. 

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    Part of what accounts for these high tax rates is the state’s 3.43% income tax rate, which ranks as the fifth-highest in the nation. Illinois also imposes an 8.24% effective real estate tax, ranking second after New Jersey’s 8.65%. There’s a steep drop-off after Illinois, as the runner-up (New York) has an overall tax rate of almost two percentage points lower. Three other Northeast states round out the top five: Connecticut, Pennsylvania, and New Jersey.

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    The Five Lowest

    1. Alaska – 6.94%
    2. Delaware – 7.19%
    3. Wyoming – 7.58%
    4. Idaho – 7.65%
    5. Montana – 7.88%

    The average Alaskan is responsible for paying just 6.94% in state and local taxes, which is the lowest percentage of any state. This equals just $5,634 based on national median income, and $6,153 based on statewide median income in Alaska. 

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    Taxes in Alaska aren’t universally low across the board, though — the state levies an effective real-estate tax of 4.53%, which ranks as the 16th-highest in the country. But all other state and local taxes keep the overall number low, including 0% in vehicle property taxes, 0% in income taxes, and 2.41% in sales tax (the fifth-lowest nationwide). Delaware’s average tax rate of 7.19% puts it in the No. 2 spot, followed by Wyoming, Idaho, and Montana. Together, these states comprise the only five states in WalletHub’s analysis with an effective tax rate that falls below 8%.

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    Takeaways

    State and local tax rates provide us with indisputable numbers, which many take into account when considering a move to another state. But it’s important not to be too narrow-minded when analyzing these numbers, and to view them in a broader context. After all, these percentages aren’t necessarily indicative of quality of life. 

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    For instance, some states impose high taxes to pay for public services such as schools and roads, which may be important to those who have young children or drive often. But not all state-provided services are that desirable, and some people may prefer more money in their pocket now. All this is to say that taxes offer us only a small piece of the puzzle, and there are external factors worth taking into account when deciding where to live.

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    To see where your state ranks, head over to WalletHub.

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    Bennett Kleinman
    Staff Writer

    Bennett Kleinman is a New York City-based staff writer for Inbox Studio. He is also a freelance comedy writer, devoted New York Yankees and New Jersey Devils fan, and thinks plain seltzer is the best drink ever invented.

    This article is for general informational purposes only.
    Affiliate Disclaimer Medical Disclaimer Financial Disclaimer

    Updated: July 20, 2023
    Posted In: Wealth
    Hero Image Credit: Better Report
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    Your Winter Skin Care Won’t Work for Spring — Here’s What Will

    Health | Updated: March 26, 2026
    Erin McCarthy
    Author
    Erin is a writer, editor, and content strategist living in the New York City area. Previously, she was the VP/Editor-in-Chief of MentalFloss.com and an editor at Popular Mechanics magazine. When she’s not working, Erin is hanging out with her cats, reading books from her never-ending TBR, traveling, karaoking, and making sourdough with her starter Stephen Sondheim.
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    Better Report

    All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content.

    As winter’s freezing temperatures and snow give way to relatively balmy spring weather, you’re probably breathing a sigh of relief — finally, you can go outside without covering up from head to toe. But if you haven’t changed up your skin care with the seasons, your skin could be paying the price. 

    There are a number of ways spring can wreak havoc on your skin, and the routine you’ve been using all winter simply can’t conquer them. We asked an expert for tips to ease the transition.

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    Why Your Skin Suffers in the Spring

    If someone asked you which season is hardest on your skin, you’d probably go with either winter, thanks to its chilly weather, or summer, due to its intense sun — and you wouldn’t necessarily be wrong. But spring is surprisingly tough on the skin, too.

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    One reason why is allergens, which, in addition to triggering sneezing fits and causing watery eyes, can also irritate the skin. “The skin contains mast cells which store histamine. When the skin is disrupted, those cells release histamine as a defense mechanism,” Nicole Hollander, RN, BSN, says. Hollander is the owner and operator of HUSH Medical Aesthetics in Buckingham, Pennsylvania, and has spent 15 years focused on aesthetics. Allergens such as pollen, as well as things like dust and mold, can set off a histamine release that leads to itchy, rashy skin. And if you have eczema or psoriasis, you may experience flare-ups at this time due to pollen in the air getting in the skin.  

    To make matters worse, temperature can be all over the place as the seasons change, and those fluctuations can cause dryness and flakiness. You might also see breakouts from rising humidity. Sweating and friction from clothing as you’re exercising can be sources of skin irritation, too, as can bug bites. 

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    Additionally, as the weather warms up, you’ll likely want to spend more time outdoors, exposing your skin to more sun — and therefore more harmful UV rays. Springtime sun is more intense than many people realize, which could lead to sunburns, hyperpigmentation, premature aging, and other skin damage. 

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    Transitioning From Winter to Spring

    According to Hollander, a winter skin care routine will be “vastly different” from the one you want for spring and summer. The colder months’ harsh weather, combined with the hot, dry air used inside, can lead to dehydrated, sensitive skin, so winter skin care should focus on using thick, moisturizing products that will hydrate the skin, and exfoliating products should be used sparingly. 

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    Spring, however, is the time to switch things up — but it’s important to consult with your aesthetician and/or dermatologist before making changes to your routine, because disruptions to the skin barrier can also cause breakouts and irritation. With that in mind, here are a few general tips.

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    Get a Light Moisturizer 

    Spring’s rising temperatures and increasing humidity mean your skin will produce more of a natural oil called sebum. Thicker moisturizers could clog your pores and lead to breakouts, so you’ll want to opt for a lightweight moisturizer like Alastin’s Ultra Light Moisturizer or a product with hyaluronic acid (a naturally occurring substance in the body that retains moisture), like PCA SKIN Hyaluronic Acid Boosting Serum. 

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    Use Antioxidants

    Hollander says it’s “imperative” at this time of year “to layer the skin with defense mechanisms” — specifically, vitamin C and other antioxidants, which protect against things like pollution and sun damage and brighten the skin to boot. She likes Isdin Flavo-C Ultraglican Ampules or SkinMedica’s TNS Essential Advanced+ Serum. 

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    Credit: © NickyLloyd/iStock

    Exfoliate

    It’s also likely that winter has left your skin dry and dull, and that spring is making you sweat more — both things that call for exfoliating to remove dead skin. Hollander likes to alternate a gentle cleanser with an exfoliating cleanser (her favorite is Obagi Medical’s Obagi360 Exfoliating Cleanser). She also recommends ZO Skin Health’s Exfoliating Polish, which she says is gentle enough to use a few times a week.

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    Use a Retinol

    Now that winter is over and your skin is less sensitive, you’ll probably want to incorporate or increase retinol or retinoid use in the spring. These vitamin A derivatives have been scientifically proven to increase skin cell turnover, stimulate collagen production, and reduce the appearance of fine lines and wrinkles. (Many over-the-counter products include retinol, but you’ll need a prescription for a retinoid.) 

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    Hollander recommends this step for people over the age of 25, when collagen production starts to slow down. “Retinols are a gentler version of a retinoid and a great way to introduce this [element] into your skin care routine,” she says. When you build up tolerance to retinol, you can switch over to a retinoid. Note that you may experience sensitivity and redness when adding these products into your skin care regimen. That’s normal, but it’s important to have the guidance of a skin care professional to figure out what’s best for you. 

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    Don’t Forget To Wear — and Reapply — Your Sunscreen

    Hollander calls retinol one of her “two most important factors in skin care.” The other, which tops the list, is sunscreen.

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    Sunscreen should always be a part of your skin care routine, even in winter, even if it’s cloudy, and even if you’re planning to only be indoors. (And SPF in your makeup isn’t enough.) You should be aiming for at least SPF 30 for everyday use. Hollander likes Alastin HydraTint SPF for the face — which “gives the skin a glow, evens out imperfections, and can even replace a heavy foundation” — and Elta MD Skincare UV AOX Mist for the body. 

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    If you’re spending an extended period of time outside, make sure to use a higher SPF; Hollander recommends at least SPF 50. You might want to consider additional physical protections, too, like a hat or sun-protective clothing, “since sweating is likely and you may not be able to reapply your sunscreen,” she says. 

    About that: You should be reapplying sunscreen every two hours, especially if you’re sweating or swimming, and you might want to consider reapplying even more frequently in those cases. Keeping a powder brush sunscreen in your bag will make reapplying on the face and scalp easy. Hollander suggests setting a timer when you’re outdoors so you don’t forget.

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    Ultimately, according to Hollander, “springtime is the time to gently ease your skin into the next season.” If you’ve established a solid routine and good habits, summer should be a breeze.

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    Erin McCarthy
    Editor, Better Report

    Erin is a writer, editor, and content strategist living in the New York City area. Previously, she was the VP/Editor-in-Chief of MentalFloss.com and an editor at Popular Mechanics magazine. When she’s not working, Erin is hanging out with her cats, reading books from her never-ending TBR, traveling, karaoking, and making sourdough with her starter Stephen Sondheim.

    This article is for general informational purposes only.
    Affiliate Disclaimer Medical Disclaimer Financial Disclaimer

    Updated: March 23, 2026
    Posted In: Health
    Hero Image Credit: Better Report
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    An Easy Way To Make Money Off Your Old Books

    Ali Eldridge
    Wealth | Updated: March 25, 2026
    Person putting books in a box
    Better Report

    When it comes to their literary diet, every bibliophile is guilty of having eyes bigger than their stomach and to-be-read piles that will take ages to get through — if they actually intend to read them all, that is. 

    The practice of buying more books than you can read is known as tsundoku, a portmanteau of the Japanese words tsumu, meaning “to pile up,” and doku, a verb that can be used to mean “to be reading.” The word dates back to the 19th century, and there’s not necessarily a negative connotation to it. Instead, those unread piles are a physical manifestation of your reading goals — they contain a wealth of knowledge and experiences you can imagine now and anticipate enjoying at a later date.

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    But what about the tomes that book lovers do get around to reading? What’s the best way to deal with them and make space for even more books? 

    One option is to drop them off at a nearby Little Free Library. Another is to find a donation box at the local library or recycling plant. But you can also make some easy money by selling used books online. Sites including World of Books and BooksRun will buy your old books and resell them to other readers at no charge to you; I’ve personally sold my old books through ThriftBooks. Here’s how it works.

    books on a white book shelf
    Credit: © Erik Mclean/Pexels

    How To Free Up Bookshelf Space — And Get Paid

    Once I’ve amassed a bunch of books I want to sell, I log in to ThriftBooks’ sellback website and type in their ISBNs (you can also scan book barcodes on the ThriftBooks app). From there, books that are accepted will appear in blue with a price; those that aren’t accepted will appear in red with a line through them. 

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    Which books ThriftBooks accepts “depends on current market needs and inventory levels,”  according to its website. These factors also determine what they offer for each book. In my experience, ThriftBooks will pay less than a dollar for some paperbacks and up to around $4 for hardbacks. All the books need to be in “acceptable or better condition” — meaning the spine should be in good shape with the cover and pages intact. Markups should be minimal; the book also can’t have an odor (old book smell, I assume, is the exception to this rule). Additionally, there are some books ThriftBooks won’t buy, like advanced reader copies, teacher’s editions, and books without ISBNs. 

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    It’s best to wait until you’re ready to get rid of your books to start loading in ISBNs. ThriftBooks reassesses its inventory every day, so if books are on your sellback list too long, the price may change — or they could fall off of it entirely. You can sell up to 40 pounds of books (as well as DVDs and Blu-rays) at once, as long as you can fit everything into one box.

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    After you’ve accepted the offer, a prepaid shipping label will be sent to your email. Then all that’s left to do is box up the books and take them to USPS within seven days (wait any longer and Thriftbooks will cancel your buyback). When they arrive at ThriftBooks, they’ll be inspected and, once they’ve confirmed the contents of the box and accepted it, you’ll receive payment (you can either get ThriftBooks credit to buy used books on their site or have money sent to your PayPal account) not long after. Between sending and processing, you might wait up to 20 days for payment.

    Woman on a laptop next to a bookshelf
    Credit: © ToucanStudios/iStock

    Don’t Forget To Shop Around

    There are a lot of book resellers out there, so it’s possible that one may give you a better price than another. BookScouter, which assesses multiple book resale sites, comes in handy here: When you enter in book ISBNs you’ll see what more than 25 sites are offering — or not offering, as the case may be. (Interestingly, ThriftBooks doesn’t show up.)

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    To test it out, I entered the ISBNs for books I recently finished into both ThriftBooks and BookScouter. Two of them — a hardcover and a paperback — went for double what ThriftBooks was offering me on another site, while a second paperback went for around 20 cents less. 

    So, it pays to shop around for a better deal, but there are a couple of things to keep in mind: Any site buying books will have a minimum buyback order, so it’s possible you’ll need to stick to one place if you can’t meet the minimum at multiple sites. It’s also a good idea to look at reviews before you send your books anywhere to make sure other users haven’t had issues. And there may be other factors that lead you to choose one service over another — World of Books, for example, offers payment via PayPal, ACH transfer, or physical check, while ThriftBooks will send payment only through PayPal.

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    Typically, no matter where you’re selling, the books don’t go for a ton of money. If you don’t mind them sitting around your house for a bit longer, you can use Pango Books to set your own price and sell directly to other readers, which will net you a better profit. Still, something is better than nothing, especially when you can roll those funds back into your book-buying budget. That way, you’ll never run out of things to read — or at least admire, tsundoku-style.

    Featured image credit: © Yurdakul/iStock

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    Ali Eldridge

    This article is for general informational purposes only.
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